奥拉AURA

这里我说的是黑的丘尼奥，不是白的丘尼奥。白的丘尼奥是指先清洗再冷冻的土豆。
Here I’m talking about Black Chuño, not White Chuño. White Chuño involves washing the frozen potatoes first.

不管怎么说，它们同样有效。
Whatever; they’re equally useful in

维基百科，检索于2008年11月9日：
Wikipedia retrieved 11/9/2008:

"甜点和准备好的菜肴，还有丘尼奥粉，它是许多秘鲁菜肴的重要食材。[如果你去秘鲁或周边地区旅行，试着点一次叉莉萝吃吃。]叉莉萝是玻利维亚最传统的汤之一，里面有丘尼奥、肉和许多蔬菜。在秘鲁南部的阿雷基帕和普诺，这也是一道传统菜。“至少这位女士是这么说的，她住在那里，她应该知道这些的。
"desserts to prepared dishes, as well as chuño flour, which is an essential ingredient in many dishes of Peruvian cuisine. [If your travels take you to Peru and environs, try ordering chairo.] Chairo is one of the most traditional Bolivian soups and it is made with chuño, meat and lots of vegetables. It is also traditional in Southern regions of Peru like Arequipa and Puno.” At least that’s what this lady said, and she ought to know since she lives there.